1/2 cup small curd low fat cottage cheese
1/4 cup plain low fat yogurt
2 packets artificial sweetener such as Equal
1/2 tsp vanilla extract
6 ice cubes
1/2 cup fresh or frozen fruit such as strawberries, raspberries, or bananas
Place all ingredients in blender and blend until
smooth. Serve immediately. (serves one, may be doubled for two).
"Thank you Karen H., Ridgewood, NJ"
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