1/2 cup O.J.
1 Cup fresh Apple Cider
4-6 Strawberries with stem left on
1 Frozen Banana
1 cup Yogurt (Sugar & Fat Free flavored)
1/4 cup Almonds
2 Tbs. Wheat Germ
Blend until a nice smooth consistency. This
makes enough for 3.
"I share with my children in the morning. It's delicious and nutritious
and it's good for you too!!" - Sophia B., Riveredge, NJ
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